Do you suffer from toothaches because you’re afraid to go to the dentist? Does the mere thought of the dentist’s drill have you running scared? You’re not alone! People of all ages experience stress and anxiety at the thought of going to the dentist. But avoiding your oral health can have dire consequences, not just for your teeth and gums, but your overall health. Luckily, your dental office in Kohala understands that many people are anxious about seeing the dentist. Here are some tips that dentists recommend that will help:
- Discuss your fears with your dentist: Is there something, in particular you are anxious about? Are you afraid of injections, the noise of the drill, or is it the thought that he may have to pull a tooth? Communication is key; often, your dentist can dispel any fears you have and put your mind at ease.
- Go through all the stages: If you’re worried that you won’t have any control over the process, your dentist can go over exactly what the procedure will entail, and what will happen at each step of the procedure. This can give you a greater sense of control over what’s happening, and make you an active participant.
- Get enough sleep the night before: Have a calming tea or hot bath before bed the night before your appointment. The idea is to make sure you’re as relaxed and rested as possible. This can help in easing your fear and anxiety levels.
Dental anxiety is very real, and it affects up to 75% of patients at one point or another. Regular checkups and good oral health care can help prevent more painful procedures like root canals, so engaging in daily care is vitally important.
Visit the website today to find more information about our dental office in Kohala and the many services we offer.
