No matter a person’s walk in life, everyone experiences muscle pain, injury, and fatigue at some point. While home treatments such as hot showers or baths, stretching, bed rest, over-the-counter medications may be temporarily effective, perhaps one of the best treatments for muscle conditions is massage. Three types of Massage in Honolulu HI that are beneficial to a variety of people are Thai yoga massage, sports massage, and Shiatsu massage.
Thai Yoga Massage
One type of massage that is beneficial to a variety of people is Thai yoga massage. Thai yoga massage combines yoga postures, breathing techniques, and soft tissue manipulation techniques so that the body enters a state of deep relaxation. The therapist will often lean on the patient’s body to provide firm pressure with their palms. This type of massage can also restore the energy flow within the body. This type of massage is beneficial for circulation, pain management, and digestion. It can also help with depression and anxiety.
Sports Massage
Sports massage is another type of massage that is beneficial to a variety of people. Sports massage is designed to treat muscle pain and injury associated with not only sports but also all types of recreational activities. It is not focused on relaxation but rather on healing and improving the muscles. Sports massage can be beneficial for the recreational athlete as well as the professional athlete.
Shiatsu Massage
A third type of massage that is beneficial to a variety of people is Shiatsu massage. The word “Shiatsu” translates to “finger pressure”, and during a Shiatsu massage the therapist will use sequences of finger, thumb, and palm pressure on specific points of the body to achieve a desired result. This type of massage is beneficial for people with joint problems, arthritis, sciatica, and neck problems. It can also help with sinusitis, bronchitis, and blood pressure issues.
Thai-Issan Therapeutic Massage can provide Massage in Honolulu HI. Whether a Thai yoga massage, a sports massage, or a Shiatsu massage is needed, Thai-Issan Therapeutic Massage can help. Each of these massage types is available along with deep tissue massage, Swedish massage, combination massage, and foot reflexology. Visit the website today for more information. Find us on Facebook!