Massages are special treats for many people who splurge on spa days that include hot stone massages or deep tissue massages for relaxation. They get pampered while they let tension and stress just melt away. Those same benefits, and many more, are realized when massage is used as therapy for pain and injuries. Massage Therapy Clarksville TN, when done properly by skilled chiropractors, can relieve pain and stiffness caused by accidents, injuries and degenerative diseases such as arthritis and osteoporosis. Massages, along with spinal re-alignment, can increase flexibility and muscle tone while decreasing pain and limited mobility.
Many places, including United Chiropractic Clinic, combine vertebrae manipulation with massage therapy to help patients recover from injuries and accidents. Massage Therapy in Clarksville, can decrease blood pressure, eliminate headaches, and reduce stiffness and soreness. It also increases blood flow, range of motion, muscle tone, flexibility, and improves deep breathing. It relaxes the body while helping it to release natural chemicals like endorphin and melatonin that reduce pain. Massages are delivered via different mediums, including traction massage, which involves a table with small rollers that gently glide up and down your back, neck and shoulders.
Ice massage helps to minimize tissue damage, mitigates spasms, and numbs sore soft tissue. It reduces pain and decreases swelling of joints. It is well suited for trauma and injuries to knees and hips. It is also helpful to treat painful osteoporosis and soothe minor sports injuries or bruising. Heat massage allows affected muscles to relax and heal while it decreases the amount of pain signals transmitted to the brain. It also decreases stiffness by allowing muscles to stretch more easily.
It is easy to see why ice is usually used first, followed by heat a few days later. Extensive injuries require more therapy to relax the muscles enough to allow movement and manipulation. Other chiropractic services, such as proper alignment of your spine and decompression of discs, can also help with pain management and mobility. Strengthening core muscle groups and increasing flexibility can prevent major trauma should you become involved in an accident or face an injury due to a fall.
