Many people believe that having a tummy tuck in Schaumburg (and other areas around the country) can give them the body of their dreams. While it can be an ideal solution for stubborn body fat that sticks around even with eating healthy and exercising, it is not a miracle solution. That is, a tummy tuck doesn’t mean you can eat gallons of ice cream and chocolate every night, and expect to keep that slim figure.
How does a tummy tuck help?
A tummy tuck is a cosmetic surgical procedure that gets rid of existing fat around the abdominal area. Depending on how much fat is removed and how large the patient is, recovery times vary, but is largely an outpatient procedure. Recovery takes several days, and complications are rare. This is a viable alternative to liposuction, and in general is more economical.
Is it a long term solution?
The answer largely depends on the patient. It’s a safe bet that the reason the tummy tuck was needed in the first place was due to unhealthy eating habits and a sedentary lifestyle. Once the procedure has been completed and you have your dream body back, you can keep it for years to come, only if you adopt a healthy lifestyle. This means forgoing junk food and exercising more.
Adopting a healthy lifestyle
Making sweeping changes to your diet doesn’t have to happen overnight. Start small – add some more vegetables to your plate, and add some fruit to your breakfast. Go for a walk after dinner, and take the stairs instead of the elevator.
A tummy tuck in Schaumburg can give you the help you need to get rid of stubborn fat; but in order to keep it off, you’ll have to make some lifestyle changes. Otherwise, you’ll find that the weight creeps back year after year. For more information contact Chicagoland Aesthetics or visit website Url.
