Helpful Tips for Sticking to Your Diet When Eating Italian in Phoenix

by | Jun 14, 2022 | Italian Restaurants

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You might be looking forward to dining at one of the best Italian restaurants in Phoenix, AZ, but you might be worried about busting your diet when you do so. You don’t have to deprive yourself of tasty Italian food just because you’re trying to follow a healthy diet, however. Instead, just follow these tips.

Avoid Eating Too Many Carbs

If you are like many people, then you might watch your carbs when you are on a diet. You might assume it’s impossible for you to restrict or avoid eating carbs while you’re dining at one of the best Italian restaurants in Phoenix, AZ, but this is not necessarily true. Skip the Italian bread before your meal, and order a side of vegetables or salad instead of pasta as your side dish. If you order a pizza, consider asking for a thin crust pizza or a pizza with a cauliflower crust.

Order Something With Red Sauce

If you are ordering a pasta dish or some other dish with sauce, you may want to avoid ordering creamy sauces that can have more fat grams and calories. Instead, you may want to stick to red sauces, such as marinara sauce. These sauces are often packed with nutrients from tomatoes and other vegetables, and they’re usually lower in fat and calories than red or creamy sauces.

These are just a few tips that can help you stick to your diet when dining at a nice Italian restaurant. If you’re mindful of following these tips, then you can enjoy delicious Italian food without feeling guilty about it.

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