Pregnancy is tough. It changes a woman’s body, sends her hormones haywire, tires her out, and more. If you’re looking for ways to show your partner how much you love and support her, then make sure you and your wife enroll in childbirth classes in Morristown. Help her by going over the classes and finding out which options suit both of your needs.
Learn more About the Birth
Childbirth education sessions will generally cover labor and delivery. Many will walk you through the stages such as the labor, hospital procedures, your role in the labor process as her birth partner, and what you and your partner need to know about getting an epidural or a c-section. Some also offer information about helpful techniques to manage labor.
Check Out Your Options
The different types of classes provide would-be parents with plenty of options to consider. You could go for the Lamaze class, the Alexander technique class, the Bradley method, and more. Knowing the pros and cons of each one will help you and your partner decide.
Choose the Right Schedule
When you and your wife take up a birthing class, it’s best to go through the sessions while she’s on her second or early trimester. If it’s too late in her pregnancy, you could both miss out on the classes if the baby arrives early.
Do Your Homework
What kind of birthing options do you and your partner have? Does your partner want to skip the epidurals? What teaching methods does the class offer? If both of you can’t come to class once or twice, will the instructor provide a pre-recorded video session to help you two catch up? You can also ask for any additional resources or books on any particular subject or aspect of the pregnancy. From deciding to get a C-section or natural birth or getting a doula, you and your partner will get a lot of sound advice.