Everyone wants a great looking smile. However, you’re smile will depend a lot on your dental hygiene habits. Not enough people keep up with brushing their teeth the way they should. If you’re suffering with dingy teeth or cavities, then improving your dental care habits might be a solution. Let’s take a look at a few techniques to keep in mind.
Frequent brushing. Infrequent brushing is one of the leading causes of dingy teeth. When you brush only once a day you’re giving the bacteria in your mouth more opportunities to thrive. The microorganisms in your mouth feed off of the beverages and foods you consume. The sooner you get rid of the residue left from food and beverages the less problems you’ll have. When it comes to proper Dental Care in Baltimore brushing after every meal is the ideal method for whiter teeth.
Using the right toothbrush. There are a variety of brushes out there. For instance, do you prefer a manual or electric toothbrush? Most dentists recommend battery-operated brushes to their patients. These toothbrushes have gyrating heads that work to give you extra help as you brush your teeth.
Also remember to replace your toothbrush every few months. Some people brush with the same toothbrush for an entire year or more! The next time you grab your brush take a good hard look at the bristles. Are they frayed or intact? If you notice the bristles are becoming frayed (which usually happens every three or four months with regular use), then it’s time to buy a new brush.
Don’t forget to floss. Out of the millions of people who brush their teeth everyday, only a fraction of them actually floss as well. When it comes to Dental Care in Baltimore, flossing your teeth is just as important as brushing them. Brushing only helps to clean the surface of the teeth. Flossing targets the areas in-between teeth and under your gums. These areas are often plagued with residue left from food that can’t simply be removed with brushing. Always floss after brushing to fully clean your teeth.
The Office of Nicholas Molinaro and Janet Johns has professional dentists who are willing to help you. They’ll work on improving your smile and improving your dental hygiene habits.
