How To Maintain Good Oral Health

by | Feb 20, 2015 | Dentist

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Your overall health will not be absolute if you do not maintain your gum and teeth appropriately. Actually, how healthy your tongue, gum and teeth are will determine the state of your overall well being. People who neglect caring for their Oral Health suffer other dental problems in addition to bad breath and sore teeth conditions.

Poorly maintained tongue, teeth, and gum may lead to serious conditions such as oral cancer. Study by various dental research centres across the globe reveals that gum problems connect with other health risks such as stroke, bacterial pneumonia, cardiovascular diseases and other problems associated with pregnancies.

What you eat and drink has great effect on your dental health. You therefore need to be selective on what you drink and eat to enhance your dental health. The following lifestyles and diet could severely affect your dental health:

  • Consumption of alcohol: Most people do not understand that taking excessive alcohol could dehydrate their mouths and expose their oral components to numerous infections. Alcohol and other alcoholic drinks dehydrate your mouth, allowing bacteria to reproduce and cause serious infections to your gum and other oral tissues.
  • Smoking: Most dentists will tell you that the use of tobacco products, including cigars and cigarettes poses a great threat to your oral health. Cigarettes and other tobacco products cause oral cancer, tooth decay and to a greater extent periodontal disease, which is a gum disease. Moreover, consumption of cigars for a long time can cause pharyngeal and throat cancer. Cigarette smoke produces a toxic substance that can inhibit your blood flow while staining your teeth.
  • Medication: It is important to note that some of the antibiotics, such as the tetracycline can easily cause teeth staining.
  • Body weight changes: Any slight change in the body weight of people who regularly wear dentures could affect the way those dentures fit in the gum pads. Dentists advise that you feed on meals rich in fiber, such as vegetables and fruits to maintain a healthy body weight.

According to Dr. George Braithwaite DMD, your complete dental health and smile should be a priority. For this reason, they provide a compassionate approach and caring touch to your Oral Health.