Itching, hives, sneezing: These symptoms are just a few that people hate to experience. To avoid Allergies in Allentown PA, the first solution is to remove the allergen from the environment. This is easier said than done!
Nevertheless, a little common sense and some proper organization will help sufferers avoid these encounters. Discover below the predatory measures that will make life a little better.
Avoiding allergens
Respiratory allergies affect 30% of the population. Among the many allergens are pollens, mites, molds, or pet dander. Because it is difficult to completely avoid contact with these invisible enemies, knowing some tips will help you avoid crises.
Among the main sources of pollen are trees, but also various types of grass and herbs. Because it’s hard to steer clear from greenery altogether, finding out which allergies you suffer from is vital. Seeing a doctor that specializes in treating Allergies in Allentown PA is a good place to start.
The beautiful days ahead prompt people to take a stroll in the park or forest or lounge around in their back yard. However, pollen sufferers know exactly how much spending time outdoors could hurt. Simple measures can limit sneezing, conjunctivitis, and other seasonal attacks.
Treat hay fever
The amount of pollen in the air is lower in the morning. Make sure you go out early rather than in the middle or late afternoon. Similarly, ventilate your home or apartment at that time.
Then close the windows for the rest of the day. This could help rid the home of pollen, while also providing fresh morning air.
Observe pollen calendars
Contrary to what people often think, pollen is not just present in spring. Hazel pollen rears its ugly head in January, poplars as early as February, and so on. In other words, seasonal allergies can occur at any time throughout the year.
To avoid unpleasant surprises, take a look at a pollen calendar.
Maintain your garden
Think of having your garden maintained, and remember that the grass must be cut as low as possible. However, allergy sufferers should never mow their lawn by themselves. Hiring a local teenager or even a lawn service will allow you to trim or get rid of the trees and plants that cause your allergies. Visit our website for more details.