To ensure your teeth and gums are healthy, it is vital you care for them. You need to make sure you brush and floss as often as you should and you eat a healthy diet. Most people know the basics of caring for their teeth and gums, but there are some tips you may not be aware of. This information, provided by the family dentist in Appleton, can help to keep your smile healthy, so you do not suffer with oral health concerns that can cause damage to your teeth and gums.
Tips for Caring for Your Teeth and Gums for a Healthy Smile
* When brushing your teeth, use a soft toothbrush. Using a medium or hard brush can cause gum irritation and tooth damage. These brushes are best left to use with dentures. A soft brush will give you just the amount of pressure you need, to get your teeth safely cleaned.
* To choose the perfect paste for your teeth, avoid brands with silica as an ingredient. Silica is a form of sand and can damage your tooth enamel. You will typically see this ingredient in toothpastes designed to whiten your teeth and remove stains.
* If you are unsure of proper brushing and flossing habits, your family dentist in Appleton will be glad to show you. Most people do not properly brush their teeth and end up pushing food particles under their gum tissue. Always make sure you brush in gentle, horizontal motions.
* On top of caring for your teeth at home, you also need to see the family dentist in Appleton at least twice a year. The dentist may have you come in more often, if you suffer from certain oral health concerns or are prone to these conditions.
* One thing many people overlook in caring for their teeth is their nutrition. Eating a healthy diet and drinking plenty of water can help to keep your teeth and gums healthy and strong.
To keep your smile healthy and beautiful, make sure you schedule an appointment with your dentist.
