Everyone has those days when their necks feel stiff or sore, but neck pain in Chicago could be telling you that you’ve got a serious problem. How do you know when it is just your run-of-the-mill soreness or if it’s something more? There are a few tips and tricks that can help you ensure that those pains you feel aren’t anything severe, but if you’re in doubt, you can always visit a chiropractor or doctor to find out for sure.
Muscle Strains
Most people don’t think about their necks when they lift something heavy or sleep funny. They notice back and shoulder problems first, but it could all be resonating in your neck area. These muscles can easily be hyperextended (stretched past normal ranges), which can lead to soreness, stiffness and more. Give it a few days and rest as much as possible before worrying.
Whiplash
If you’re feeling some pain that doesn’t seem to go away, it could be because of whiplash. While it will likely go away on its own, it can get worse or lead to other problems, such as tingling, weakness or numbness. While most people associate whiplash with an automobile accident, it can be caused by any severe force to the body.
Posture Problems
More and more people work at a desk all day and don’t get enough movement. This can lead to poor posture, which can cause those pains that nag at your shoulders and base of the head. Tight muscles can become chronic, so it’s best to work on your posture now and try to remain upright as much as possible.
Neck pain in Chicago should never be taken lightly. If you’re experiencing such a problem, visit Chicago Chiropractic & Sports Injury Centers now to learn more or book an appointment.
