After an injury or surgery, you might need physical therapy. This is beneficial after joint replacement or injuries that impact your joints as it can help you move around a bit easier at home. Here are a few things that you can expect from this type of medical assistance.
Evaluation
Your first appointment for physical therapy near Surprise, AZ, is usually an evaluation of your injury. A therapist will look at the area that needs to be treated before making a treatment plan. You’ll also talk about some of the goals that you have and how you can work with your therapist to achieve them.
Preparations
Before your appointment for physical therapy near Surprise, AZ, you want to change into clothes that are comfortable. Shorts or sweatpants are good options to consider as you want to be able to move around with ease. You should also wear shoes that offer plenty of support for your feet.
Homework
After your appointment, you’ll usually be given a list of exercises that you can do at home so that you can continue to strengthen and stretch your muscles. Sometimes, a therapist can work with you at home if you’re more comfortable in that environment. However, you’re going to need to do the work that you’re given so that you can succeed in therapy.
When to See a Therapist
If you aren’t referred to a therapist by your doctor, you can still contact a therapy department to see if your insurance will cover the treatment that you need. You could also pay for visits out of pocket. If you feel that something just isn’t right or that you’ve injured an area of your body that might need treatment, then contact a therapist to have an evaluation to see if you are eligible.
